On that note... I am sorry that I don't have much inspiration or knowledge to pass on today. I am just going to post my food log and some good recipes from what I have eaten today.
I am still trying to get my food to a good balance. Today I felt like I had way too few calories before 4pm so I was light headed and about to fall asleep by 4:00. If I do another day of food like today, I would switch my lunch and dinner so I have more energy during the day and then do some peanut butter or some other protein with the veggie wrap for dinner before boot camp.
Hopefully I can get this eating down so I can pass some menus on to you! :)
Side note: posting my food logs and exercise logs daily have really been keeping me accountable! I don't want to have to post that I ate something bad, so that keeps me from eating it. I also don't want to have to post that I was too lazy to work out one day, so that keeps me motivated to get some sort of exercise in! So thanks for letting me share with you!
Thursday, Feb. 6th Food Log
(click to enlarge)
Exercise Log
I did an hour bootcamp tonight. I couldn't find anything equivalent to put into MyFitnessPal to track today's exercises. Today's workout really showed me how out of shape I am! There was a lot of cardio! Jump roping, planks, plank rows, some running, squats, ropes, etc.
Click here for the "Kitchen Sink Veggie Wrap" and "Sneaky Red Lentil Hummus"
Click here for Paleo Granola. (OH MY!!!)
You are doing great! When do you find the time !!!
ReplyDeleteThanks Jacque! It's hard, but I manage!
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